This workshop offers 𝟓 𝐜𝐨𝐧𝐬𝐞𝐜𝐮𝐭𝐢𝐯𝐞 𝐝𝐚𝐲𝐬 of active meditative practices using the voice, breath, body movement and visualization techniques, focusing on different chakras each day, followed by receiving 𝐒𝐨𝐮𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐓𝐢𝐛𝐞𝐭𝐚𝐧 𝐒𝐢𝐧𝐠𝐢𝐧𝐠 𝐁𝐨𝐰𝐥𝐬 as deep integration. Each day we will meet for 2,5 hours to dive deep into our relation with our body with the intention to release the blocked energies and bring balance through allowing natural flow of universal healing energy. The sessions are designed as experiential journeys to expand our awareness through our senses and bring understanding, trust and self-compassion while breaking our fear-based limitations.
𝐃𝐚𝐲 𝟏: Connecting to our roots, communicating with the body
𝐃𝐚𝐲 𝟐: Connecting to our emotions, trusting evolution
𝐃𝐚𝐲 𝟑: Connecting to our willpower, responding through awareness
𝐃𝐚𝐲 𝟒: Connecting to our heart center, allowing deeper healing
𝐃𝐚𝐲 𝟓: Connecting to the source while remaining receptive
The capacity is limited with 𝟏𝟐 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬 to ensure maximum support for each one`s individual process. Join us for playful, grounding and heart-opening interactive meditative journeys as a closed small group, so we can dive deeper in a safe container. Tibetan Bowls Sound Healing will support your integration process while you rest in deep stillness altering theta brainwaves.