Sound Healing is the therapeutic application of sound frequencies to a person with the intention of bringing them into a state of harmony and health by balancing the physical, mental and emotional aspect of their being.
Sound & Breath Meditations offer an easy access to our natural health and inner-peace, helping the body to clear blockages, repairing and rebalancing the energy so it can function at its optimal level of balance and access its inherent ability to heal itself.
Sarasai combines sound healing together with meditative heart center breathing "From Separation To Unity" and "Seraphim Blueprint" angelic energy healing. Her (online & offline) sessions, workshops and trainings are being offered in Thailand, Greece and Turkey.
"Healing is simply transformation towards our potential by connecting to our body, mind and emotions, a way to realize and release our limiting beliefs and patterns. We are what we believe. Through meditation and awareness, we are able to tap into the field of self-healing, where we can relax and make choices with an unconditioned mind. By experiencing and learning these meditative self-healing methods, we can live our life with more joy as authentic and empowered beings."
SOUND
Everything and each of us is a certain vibration in existence, in All-That-Is. We are just vibrations being born from the sounds of the universe and everything is connected through the waves of vibration. The science has already confirmed that everything in the universe, including you, is pure energy vibrating at different frequencies. When our cells start vibrating in higher frequency, everything around us also vibrates high.
BREATH
Breath, our divine life force, is the gateway between the body and consciousness, and also is a tool which grounds the body and our experience on earth. We can regulate our state of consciousness through the breath. Slower and longer breathing rhythm is relaxing the nervous system and activating our heart`s electromagnetic field, helping us to connect to the highest emotional frequencies such as compassion, gratitude and un-conditional love.
MEDITATION
Bringing awareness, letting-go with grace and feeling the beyond. Through meditation we experience the space which everything co-exists. We open up to experience all frequencies and shades of love in eternity with trust. We allow ourselves to choose new and live from infinite possibilities. Meditation connects us to our higher-self & higher-purpose and sets us free from our karmic limitations, conditionings and old programs. It helps us to discover our potential by the light of awareness.
Tibetan Singing Bowls Sound Therapy is a holistic method which creates deep relaxation & tranquility within us while soothing our mind and nervous system. It tunes us to the same frequency with the frequency of the universe, i.e. the cosmic consciousness, by slowing down our heart and respiratory rate and bringing therapeutic and healing effects on both body & mind.
It can be applied to anyone to support and activate the body cells for physical healing, quieting the mind, reducing stress and worries, bringing joy and to heal and free ourselves from what no longer serves us.
The many benefits of the sound healing method include strengthening of the immune system, energy stimulation, cell renewal, improved sleep quality, higher self-confidence, harmonization of body and soul, increased concentration and creativity, and better decision-making ability due to a clearer mind. It is also an effective remedy for all kinds of stress-induced disorders such as anxiety, insomnia, muscle aches and fibromyalgia.
Interview about Meditation and Sound Healing
by Sebi Heindl, Spiritual Life Coach, Writer